We will begin by truthfully meeting your life and working your experiences of pain, love, frustration, confusion and joy. Transformation is the process of finding ways to open up and take in the truth of life so we can be affected by it
whether you are facing the challenges of parenting young adult daughters, navigating relationship transitions, or preparing for retirement.
In our sessions we will gently engage complimentary therapeutic modalities to help you connect more deeply with your heart, yourself and connected in the world.
This includes Integrating mindfulness and somatic techniques.
See about me page for more details.
Suzie Lyons, LICSW, Lifespan Integration Consultan